Self-Help

three men sitting while using laptops and watching man beside whiteboard

The Role of Habits in Personal Development: Creating and Breaking Them

The Role of Habits in Personal Development: Creating and Breaking Them Read More »

Introduction to Habits and Personal Development Habits play a pivotal role in personal development, acting as the building blocks that shape our daily lives and long-term outcomes. Defined as routine behaviors performed regularly, often unconsciously, habits are formed through a process in which actions become automatic responses to specific cues over time. This automation is […]

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Read More »

Understanding the Concept of ‘The Courage to Be Disliked’ “The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga is deeply rooted in Adlerian psychology, a school of thought developed by Austrian psychiatrist Alfred Adler. Unlike other psychological theories that focus heavily on past experiences or subconscious desires, Adlerian psychology emphasizes the importance of

Scroll to Top