Emotional Intelligence: Understanding and Managing Your Emotions
Emotional Intelligence: Understanding and Managing Your Emotions Read More »
Introduction to Emotional Intelligence Emotional Intelligence (EI), a term popularized by psychologist Daniel Goleman, refers to the ability to recognize, understand, manage, and utilize emotions effectively. The concept of EI emerged in the early 1990s when researchers Peter Salovey and John D. Mayer first introduced it. Goleman later expanded on their work, emphasizing the importance […]
